Sunday, September 27, 2015

Energy Bites…..

Yes, that is what I said…ENERGY BITES!
They taste like monster cookies but with none of the bad stuff! You have to try them! 

This is it!  This is the answer!

Are there times in the day when you just need a little something? 10am and 2 pm or even a little dessert without the calories? 

1 cup rolled oats
1/2 cup mini chocolate chips or m&ms
1/2 cup ground flax seed
1/2 cup crunchy peanut butter
1/3 cup honey
1 tsp. vanilla

Mix it all together and put in the refrigerator for 1 hour so it is easier to roll into balls. Roll them into 1 inch or just larger balls and put on a cookie sheet. Freeze them overnight. Once frozen toss them in a freezer bag and grab them from the freezer as needed.

There are so many other things you could probably add. I have made these 4 times already and my family LOVES them. Next time I will add some coconut or coconut oil. It will give them another added flavor with all of those great benefits of coconut oil. Why not? 

Coconut oil is supposed to give you better brain power! Why would we not add some to our ENERGY BITES? I am in. I don't know about you but I am forgetting more and more things every single day.

Oh…and did I mention that each time I have doubled the recipe? It is a must! 

OK….time to get your energy on! Let me know how they taste!

Signing off…MAMA

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